Breaking Down Defenses
*originally published on Angieviets.com “Human beings have evolved multiple mechanisms for defending against threats to our survival and physical integrity. The immune system is one example; blood clotting another; the
Forget Resolutions, Set Intentions
Originally published on the Inspired Recovery Blog RESOLVE to come to a definite or earnest decision about; determine (to do something): to deal with (a question, a matter of uncertainty, etc.) conclusively; settle; solve: INTEND
7 Tips to Cope with Holiday Stress
Full article on RipLB.com Let’s put a reality check on the holiday season, and talk about some ways to manage and cope with this often stressful time. These are 7